Didn’t made much progress last night on the AI Engineering course as I was so tired. The change in the workouts is that I added the core exercise with the machine and improvised by adding a set of weight plates. The idea is to mobilize the fats surrounding the core before proceeding to an intense cardio workout like what I did yesterday on the heavy bag. Although I didn’t feel that my core hurts yesterday, I did felt so tired and today my abdominal muscles hurts.
Did some house chores today and my martial arts master suddenly popped out of nowhere in Whatsapp inviting me for a martial arts practice today but is out of the plans due to commitments on house chores and other things.
Yesterday was also a special non-working holiday and marks the remembrance of an important figure in Philippine politics and the plot twist is this, that the son of the previous authoritarian regime who was blamed for the assassination of that important figure, surprisingly praised the assassinated political leader and such move also echoed the legitimacy of the Philippine Constitutional Democracy against Communism. The message “Defend Democracy!” Very much reverberated across the country. The seemingly counter of the NatDem and other leftist groups for this was the stage protest in some universities today.
Still in the AI Engineering course. Will need to wrap this up this weekend because Monday I will be on a long travel for a state clearance and then will be busy with schedules for medical and other stuffs including the race to implement and finish the cyber-security product.
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