The role of my testosterone levels do affect my body’s reaction to milk. Taking in more milk around the time of long distance runs where my testosterone hits low, many days without gym workouts, leaves me with a bad stomach but without fever. On the contrary, taking more milk around the time of gym workouts where my testosterone spikes don’t result in bad stomach but gives me a chilling fever.
My mountain bike can’t be used at the moment as the chain has been eaten away by rust. This is the third bike chain this year that’s destroyed by rust. Ironically though, the newer road bike that I try to keep away from rain and rust is the most robust. Been using it many weeks now while under downpour and because it is mostly made of alloy metals, doesn’t really require protection and maintenance against rust.
Had my road bike adjusted its break disk yesterday because the break clamps been in contact with the break disk adding friction forces when I am riding it. After the fix, the gained speed now is significant and been racing against motorbikes on the road when I’m overtaking them. The gear ratio of my road bike makes this possible but that requires strong legs to pedal.
Went out today with my road bike and it feels good having the bright sun rays touch my face. Been with the monsoon rains for approximately two months now resulting in floods. Today the roads outside my place is almost dry. Maybe the low tide is helping drain the places of water too.
Enjoying a lunch out with beef ampalaya at my favorite local restaurant.
This site will hold short thoughts, daily observations, technical discoveries, project progress, and records that do not require a full article.